CONTENTS
News / Home
General News
School Top 20
WFRunning ChampionsDaily InspirationWFHSC.W.CSPORTSW.I.A.A.NCAA TrackNCAA Cross CountryPT TimingUS TrackDirect AthleticsWis SPorts NetA.D.Edge EntriesPerformance TimingCross Country Coaches AssociationWis.Track Coaches AssociationCross Country2009 CC->> ScheduleCC Letter RequirementsMaps to SitesCross CountryBoys Meet ResultsBoys HistoryBoys ScoringBoys All-ConferenceBoys CC AchievementsMVPs, Captains & 100 Mile ClubGirls' Cross CountryGirls Meet ResultsGirls HistoryGirls ScoringGirls All-ConferenceGirls CC AchievementsMVPs, Captains, & 100 Mile ClubCC-> HistoryMeets: Volume 1Meets: Volume 2CWC Track; Waupaca CountyTrack 2008Track & Field2009 Track Schedule2009 Wins & LossesTrack Letter RequirementsGirls Track Honor RollBoys Track Honor RollTrack & Field2009 Boys2009 Boys PtsCWC ChampsBoys AchievementsBoys Letter PointsBoys Track AwardsBoys Letter WinnersBoys Records -CurrentFreshman Boys Track RecordsBoys Records -1983Girls' Track & Field2009 Girls2009 Girls PtsCWC ChampsGirls AchievementsGirls Letter PointsGirls Track AwardsGirls Letter WinnersGirls Records - CurrentFreshman Girls Track RecordsGirls Records - 1983Wega-Fremont InfoContact the CoachWFHS -- BehnkeAlumni & Hall of FameAlumni: Graduates: Where R they NowWFHS College AthletesUW - Green BayUW-Stevens PtWFHS Marathon, Triathlon, Fun RunsNoah Arnold Ziepke's Spirit TeamUW-MadisonUW-River FallsUW-Milwaukee:Ripon CollegeRunning Site LinksMap My Run.ComRunners WorldRunners WebRunning in the USAMarathon Race LinksGreen Bay MarathonFox Cities MarathonInjury Prevention & RehabilitationSports InjuriesMap My RunSports Injury ClinicMedLine Health PlusOrthopedic StretchesAt Health Sports InjuriesRunners World NutritionLearning to StretchStretching HamstringsStretching Calf MusclesIliotibial Band SyndromeOrthopedic Sports Medicine AssociationRunners World Injury Prevention MEDIA
Live Broadcasts
Archived Broadcasts
Video Clips
Photo Galleries
Schedules/Rosters
Documents
Contact Us
 RSS Feed |
 |
2009 CWC CC Championships earn 2 WF runners All-Conference
October 20, 2009 • by wfrunning Behnke • Weyauwega-Fremont High School
2009 CWC CC->>> Championships earn 2 WF runners All-Conference Honors More »
|
 |
Daily Inspirations
October 19, 2009 • by wfrunning Behnke • Weyauwega-Fremont High School
Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude. ----------- Thomas Jefferson More »
|
 |
2009 Cross Country Schedule
October 13, 2009 • by iHigh Staff • Weyauwega-Fremont High School
The 2009 Cross Country Schedule is all set More »
|
 |
Don Chase Relays This Thursday
October 3, 2009 • by wfrunning Behnke • Weyauwega-Fremont High School
Don Chase Relays This Thursday More »
|
 |
Wautoma 2009 Ends the Wega Fremont Death March for another Year
September 23, 2009 • by wfrunning Behnke • Weyauwega-Fremont High School
For close to twenty years now, the WFHS Cross country has had a massively difficult stretch surrounding the New London Bulldog Invitational. This year the Death March started in Bonduel on Tuesday, moved to Standing Rock Park outside of Amherst, More »
|
 |
2009 New London Invite
September 20, 2009 • by wfrunning Behnke • Weyauwega-Fremont High School
Another leap forward in the progress of this years WFHS Cross Country team. That's what this years Bulldog Invitational meet turns out to be. One step at a time as this batch of youngsters gets better every day More »
|
 |
Amherst Falcons Invite back after a 12 Year Break
September 18, 2009 • by wfrunning Behnke • Weyauwega-Fremont High School
For the first time in a dozen years the Wega-Fremont cross country squads traveled to Standing Rock State Park for the renewal of a terrific long-standing meet. A completely new and much improved course was inaugurated on September 17, 2009 More »
|
 |
Site Maps to Cross Country Venues
September 18, 2009 • by wfrunning Behnke • Weyauwega-Fremont High School
Hey! Wanna know where to go to the next Cross Country Meet? Wanna Know the race schedule? Want to Know which squad runs when and where. Well, here is the answer to all those questions More »
|
 |
Weyauwega Chamber of Commerce Sponsors Road Race
September 18, 2009 • by wfrunning Behnke • Weyauwega-Fremont High School
On Saturday, September 19, while the high school cross country team is competing in the tremendously competitive New London Bulldog Invitational meet, the WFMS cross country led by Coach Nick Winn, will be working and organizing More »
|
 |
Bonduel Invite Gains Wega Youngsters even more Experience
September 16, 2009 • by wfrunning Behnke • Weyauwega-Fremont High School
Beautiful day, great race. Youth dominates the way More »
|
 |
2009 Cross Country Practices Begin With Temendous Enthusiasm
August 25, 2009 • by wfrunning Behnke • Weyauwega-Fremont High School
The 2009 Weyauwega-Fremont High School Cross Country season has officially gotten under way, and thus far the big word out of the team's training camp is ENTHUSIASM, with a capital E. Coach Arnie Behnke, in his 27th year at the helm, is impressed with the excitement being generated by the More »
|
 |
Boys Cross Country MVP, Captains and 100 Mile Club
August 20, 2009 • by iHigh Staff • Weyauwega-Fremont High School
The results are in. The summer is over. Junior Dylan Hansen and 8th grader Dan Christ are the latest inductees into the exclusive 100 Mile Club for putting on at least one hundred running miles during the summer break. Way to Go Dudes!!!!! More »
|
 |
Girls Cross Country MVP, Captains and 100 Mile Club
August 20, 2009 • by iHigh Staff • Weyauwega-Fremont High School
The results are in. The summer is over. Sophomore Ellen Schroeder and Freshman Arianna Schmitz are the latest inductees into the exclusive 100 Mile Club for putting on at least one hundred running miles during the summer break. Way to Go Dudettes!!!!! More »
|
 |
CC Letter Requirements
August 19, 2009 • by wfrunning Behnke • Weyauwega-Fremont High School
To Begin Practice With The Team: 1. Physical or Alternate Year Physical Card on File. 2. Athletic Code signed by athlete & Parents on file More »
|
 |
Wega-Fremont Web-Site Among the top Hundred in the Country
August 19, 2009 • by wfrunning Behnke • Weyauwega-Fremont High School
Wega-Fremont's Web Page is the top I-High Website in Wisconsin. Number 1 at last!!! Here is the official announcement that went out on i-high. PS. It is now August 14 and the total since May 19 (when we hit 100,000 hits) has now hit 138,000+ More »
|
 |
Coach Behnke Introduces a Crivitz High School Legend
August 14, 2009 • by wfrunning Behnke • Weyauwega-Fremont High School
Pete Banaszak, Crivitz High School Class of 1962, Member of the University of Miami (Fla) Football Hall of Fame, Oakland Raider for 13 seasons, AND a member of the Polish-American Hall of Fame was in Crivitz, Wisconsin this past weekend. More »
|
 |
2009 Track Awards Given Out
June 16, 2009 • by wfrunning Behnke • Weyauwega-Fremont High School
On Monday, June 15, about fifty track athletes, family members, and friends gathered at the Weyauwega-Fremont High School Commons for the end of the year Awards Banquet. More »
|
 |
Track Banquet Set For Monday, June 15
June 14, 2009 • by wfrunning Behnke • Weyauwega-Fremont High School
Don't forget to be at the Track Banquet Monday Night if at all possible. 5:30 pm, Freshman & Sophomores bring main dish to pass. Juniors bring salads and pastas. Seniors bring desserts. Bring a plate & silverware & help yourself to a great time. HS Commons 5 More »
|
 |
Freshman Girls Track Record
June 14, 2009 • by iHigh Staff • Weyauwega-Fremont High School
Weyauwega-Fremont High School Freshman Girls Track Records More »
|
 |
Girls Track Records CURRENT
June 14, 2009 • by iHigh Staff • Weyauwega-Fremont High School
Weyauwega-Fremont High School Girls Track Records More »
|
 |
The 2009 Track Party Is Over, but OH What a Year It Was
June 7, 2009 • by wfrunning Behnke • Weyauwega-Fremont High School
Two Relays, 3 Individuals in Six Events, and yet the Division 2 Track Sectional at Two Rivers STILL gobbled up the Wega-Fremont track stars, and left the Indians out of the State Track Meet for just the third time since 1999. More »
|
 |
6 Solo performers and 2 Relays Make the Giant Leap to Sectionals
May 29, 2009 • by wfrunning Behnke • Weyauwega-Fremont High School
Just one more step to the State Meet in LaCrosse. On a day filled with a huge chance for rain, the WF Indians cruised around the Appleton Xavier Track and made a huge splash at the WIAA Regional Track Meet. More »
|
 |
2009 Green Bay Cellcom Marathon
May 29, 2009 • by wfrunning Behnke • Weyauwega-Fremont High School
On Sunday, May 17, 2009, a number of wfrunning fans participated in the Green Bay Cellcom Marathon with the finish line in Lambeau Field. More »
|
October 20, 2009
|
September 23, 2009
|
September 20, 2009
|
September 18, 2009
|
September 16, 2009
Maps to Cross Country & Track Meet Venues
|
September 16, 2009
|
|

Huge Supporters of WFHS RunningUpComing Events
Friends & Sponsors of "wfrunning"
Click on the onecause link below, and any on-line shopping you do will earn cash for the WFHS running teams
Help Support WFHS Track & Cross Country
Advertisement Alisha Kloehn  Matt Hidde  Alex LeClair
School Merchandise
Local Weather
|