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CONTENTS

News / Home

General News

SPORTS

WFRunning Champions

Daily Inspiration

PT Timing Results

WFHS

W.I.A.A.

C.W.C

Cross Country

2008 CC->> Schedule

Maps to Sites

Cross Country

Boys Meet Results

Boys History

Boys Scoring

Boys All-Conference

Boys CC Achievements

MVPs, Captains & 100 Mile Club

Girls' Cross Country

Girls Meet Results

Girls History

Girls Scoring

Girls All-Conference

Girls CC Achievements

MVPs, Captains, & 100 Mile Club

CC-> History

Meets: Volume 1

Meets: Volume 2

Track & Field

Track & Field

2009 Track Schedule

Boys Achievements

2008 Boys Points

Boys Records -Current

Frosh Boys Records

Boys Records -1983

Track 2008

Girls' Track & Field

Girls Achievements

2008 Girls Points

Letter Winners

Girls Records - Current

Freshman Girls Records

Girls Records - 1983

Wega-Fremont Info

Contact the Coach

WFHS -- Behnke

Boys Track Honor Roll

Girls Track Honor Roll

Cross Country Coaches Association

Wis.Track Coaches

History

Alumni & Hall of Fame

WF Running 2.0

Alumni: Graduates: Where R they Now

UW - Green Bay

UW-Stevens Pt

WFHS College Athletes

WFHS Marathon, Triathlon, Fun Runs

Noah Arnold Ziepke's Spirit Team

Running Site Links

Ripon College

UW-River Falls

UW-Madison

UW-Milwaukee:

Wis SPorts Net

US Track

Runners World

Runners Web

Running in the USA

Marathon Race Links

Injury Prevention & Rehabilitation

Sports Injuries

Sports Injury Clinic

MedLine Health Plus

Orthopedic Sports Medicine Association

Orthopedic Stretches

At Health Sports Injuries

Runners World Nutrition

Runners World Injury Prevention

Learning to Stretch

Stretching Hamstrings

Stretching Calf Muscles

Iliotibial Band Syndrome

Wega Wrestling

Wrestling

About iHigh

iHigh Internet
iHigh.com provides high schools with a free web site that connects sports and activities to the premiere high school Internet network. Students, coaches, boosters and other school supporters can easily connect with other athletes and teams at a local, state and national level to follow local sports statistics, activity schedules, or support their school with on-line commerce and advertising. To learn more, contact iHigh.com's President and CEO Tim Campbell at (859) 514-3843.

iHigh Marketing
iHigh delivers events and promotions around the country for the United States Navy, US Marines, the Student Loan Finance Corporation, Dodge, National City Bank and dozens of others who need to reach high school students. Ask us to show you our success rate for delivering marketing goals for our clients. Contact iHigh, Inc.s CEO Rick Ford (859) 225-3294.

Partners
Like most businesses, we can't do it alone; that's why we're in exclusive partnership with the National Federation of State High School Associations, better known as the NFHS - www.NFHS.org. We're also in partnership with state high school athletic and activities associations across the country.

Student Athlete Membership
If you play sports for your high school iHigh has exciting news for you. In Fall 2008 we're going allow you post your profile, photos, videos, stats and to see the same from teams and players from your region and around the country. What makes iHigh unique? We'll keep some of that a secret for now, but if you want to get on our beta test list, send Tim Campbell an email.

School Membership
Every school that signs onto our network uses innovative online technology called SchoolToolzTM. This allows schools to build their own sites and feature information unique to their school with easy on-line, password-protected templates, giving them access to a professionally designed web site that requires no HTML programming.

This software also allows the flow of information to move in every direction within the iHigh.com network. National stories flow down into state and local sites while local scores and events flow up into state and national sites. Aggregating information and allowing visitors to manipulate this data provides the individual useful and meaningful statistics, comparisons, rosters and schedules every time they log into us and our member sites.

This service is free and easy to operate for both users and our member schools. In addition, we provide schools the opportunity to sell local banner inventory on each of their pages to community businesses for fund raising purposes.
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